Natural Childbirth Education
(The Bradley Method)

-Topics include: prenatal nutrition and exercises, relaxation/comfort techniques, self-care during pregnancy, avoiding unnecessary interventions, creating a birth plan, understanding the various stages of labor, informed consent, managing complications, postpartum healing, breastfeeding, working together with your partner as a team during pregnancy, birth, & postpartum, early parenting, and more.

Classes meet
in Bowie on Sundays from 3:00 PM to 5:00 PM. Certain classes are also virtual or self-study.

*Contact for pricing and registration.

Birth Doula Package
(Home Birth or Birth Center Births Only)

-Unlimited access to support via calls and text to navigate concerns that may arise throughout pregnancy
-3 prenatal visits/education sessions
-Continuous hands-on physical and emotional support throughout the duration of your birth
-1 postpartum visit

***Service areas: cities within a 35-mile radius of Bowie, MD***

*Contact for pricing and a free 30-minute consultation.

See the form to book below.

I know what it takes to successfully birth outside of the hospital system! Let me show you.

Breastfeeding Class
(Virtual)

-Private breastfeeding education session where we discuss everything from proper latch, to how to maintain a robust milk supply.

60% of mothers do not meet their breastfeeding goals.

Breastfeeding is natural, but it often doesn’t come naturally. It requires attention, consistency, and believe it or not - technique! Yes, it’s true. Get informed while you still can!

*Register via form below.

Book a consultation or class with Kristen today!