Welcome to Holistic Birth Works!

Where birth is sacred, and women come first.

Hi, I’m Kristen!

DMV-Based Doula〡Birth Educator 〡Breastfeeding Advocate

The anticipation of a baby - there is nothing like it! Pregnancy is a supremely precious time in a woman's life. I would love to have the opportunity to work with your family during this exciting journey. Click below to learn more about my background and experience.

"Birthing is the most profound initiation to spirituality a woman can have." - Robin Lim

Natural Childbirth Education
(The Bradley Method, Hybrid)

The truth is that healthy, low-risk, holistic pregnancies and births do not happen out of thin air. They require education, commitment, and intention as far in advance as possible - physically, emotionally, and spiritually. Invest in the health of yourself and your baby with a comprehensive, in-person childbirth education class. You’ll also get to meet other local expecting couples!

Includes guest speaker sessions from other local holistic-minded birth workers, such as prenatal chiropractors, prenatal yoga instructors, postpartum doulas, etc.

Classes meet in Bowie on Sundays from 3:00 PM to 5:00 PM. Certain classes are also virtual or self-study.
*Contact for pricing and registration.

Birth Doula Package
(Home Birth or Birth Center Births Only)

Reserving me as your doula grants unlimited access to support via calls and text to navigate concerns that may arise throughout pregnancy. We will also have 3 prenatal visits where I provide birth education, make guided recommendations, and discuss your birthing desires as they evolve. Once active labor begins, I provide hands-on physical and emotional support throughout the duration of your birth via unmedicated comfort techniques, holistic materials, an encouraging feminine presence, and advocacy. We will have a postpartum visit as well.

I know what it takes to successfully birth outside of the hospital system! Let me show you.

*Contact for pricing and a free 30-minute consultation.
See the form to book below.

Breastfeeding Class (Virtual)

Healthy pregnancy - check! Birth classes, birth vision and plans, birth team - check again!
BUT! Did you prepare for breastfeeding? Establishing breastfeeding can be the most difficult hurdle of the perinatal period. 60% of mothers do not meet their breastfeeding goals.

Breastfeeding is natural, but it often doesn’t come naturally. It requires attention, consistency, and believe it or not - technique! Yes, it’s true.

*Register below for a private breastfeeding education session where we discuss everything from proper latch, to how to maintain a robust milk supply.

Am I the doula for your family?

Schedule a free
consultation!

Energetic alignment is of utmost importance when it comes to the birth space. Book a free 30-minute consultation to see if the vibe is right.

Connect with me on social!

Get in Touch!

Ready to embark on this transformative journey together? Share a bit about yourself and the services you are interested in. Let's start this amazing chapter!